Corporate Offerings

EMPOWERING STAFF TO PUT THEIR HEALTH & WELLBEING FIRST

Looking for a team building event, a wellbeing event, or thank you for staff? Then you've come to the right place!

 

Or maybe you want to host an event for your clients, contacts, team or group?

Take a look below at all my offerings, events can all be tailored to your needs.

 

Energy ball demonstration

This includes a demonstration of 2 energy balls, and the attendees can even roll some themselves if they'd like to get involved. I will talk through the ingredients and why they are good for you. They then get to try the creations and receive recipe cards to take away.

This is fun, educational and something they can then create at home that are full of goodness.

Event Length: Approximately 1.5 hours

Cost: £12 a person 

Minimum: 15 people 

Health & Wellbeing Talk with Demo 

My talks centre around 10 pillars of health and wellbeing including gut health, movement, sleep, nourishment, hydration and more.

It's not about optimum health but feeling well and energised because when we feel well, we live more, do more and have a better quality of life.

I share my top tips and ideas to help with eating well and gut health along with a little cooking demo of healthy cookies with samples.

I also bring some of my healthy chocolates for attendees to try and explain a little about why pure natural chocolate is good for your health, about leading a healthy balanced lifestyle and how to achieve this.

For more information take a look at the Talks tab

Event length: Approximately 1 hour

Cost: depending on numbers in group (the more sessions you book the cheaper it is)

Team Building Energy Ball Workshop 

These are hands on workshops, and the price per person per class includes all the ingredients, equipment, recipe cards and they get to eat and take home all of the lovely goodies that they have made. 

I make them fun, educational and of course tasty! Classes are all dairy free, refined sugar free and gluten free. (suitable for vegans too)

This will then give them the confidence to make these easy to follow yet nutritious and delicious recipes again at home.

This includes making two types of energy balls.

Event Length: Approximately 1.5 - 2.5 hours (depending on group size) 

Cost: £20 a person per class

 

Minimum: 10 people

Bespoke Packages

Make your own bespoke package including talk and hands on energy ball workshop or cooking classes, depending on numbers and facilities.

 

Cost: depending on numbers in group

Team Building Healthy Cookery Classes

These are hands on cooking classes, and the price per person per class includes all the ingredients, equipment, recipe cards and they get to eat and take home all of the lovely goodies that they have made. 

I make them fun, educational and of course tasty! Classes are all dairy free, refined sugar free and gluten free. (suitable for vegans too)

This will then give them the confidence to make these easy to follow yet nutritious and delicious recipes again at home.

 

 

Classes include: healthy lunches, healthy chocolate making, sweet treats, Mediterranean mezzes, energising snacks, healthy puddings and more.

For more information take a look at the Private Classes tab

Event Length: Approximately 2.5 - 3 hours

Cost: £45 a person per class

 

Minimum: 4 people and a maximum of 15 people (suitable venue will need to be found for groups of over 6 and this may incur an extra charge)

 

 

Chocolate & Wine Pairing

6 healthy chocolates / chocolate treats paired with 6 different kind of drinks including wines and prosecco.  We talk you through each of the pairings and you get to enjoy each as we go.

Event Length: Approximately 2 hours

Cost: £24 a person 

Minimum: 20 people

Email louise@fftcookeryschool.co.uk so we can discuss in more detail, look at suitable dates, costs and to tailor events to your needs.