Meet the Creator - Louise Jones 

Welcome to Food For Thought Cookery School by Louise Jones
 

Shall we start with the question ‘who loves chocolate?’ then follow it with, but who feels guilty for eating it or having treats? Or thinks how long will that take me to work off at the gym? Or who feels lacking in energy, bloated, awful after eating such ‘treats’.  Sadly we place so much emphasis on ‘treating’ ourselves if we’ve had a bad day or we deserve it, but actually it isn’t making us feel better long term. So I’ve created my own healthy chocolate and sweet treats which actually make you feel good, boost your energy, could help you lose weight, yes I said lose weight and build your immune system.

 

Food for Thought Cookery School gives you the opportunity to make treats like natural chocolate hobnobs, salted caramel chocolates and banoffee pie. If sweet isn't your thing there's sweet potato falafels, sundried tomato hummus and Mediterranean mezzes.  I love teaching and sharing my passion for healthy food and would love to share that with you.

My motto is 'its got to taste naughty but be nourishing for the body'.

As well as hosting classes, I also run a Pudding Club if cooking isn't your thing and offer inspirational talks on health and wellbeing with cooking demonstrations for corporates and groups.


I look forward to meeting you soon. Do check out my available classes or email louise@fftcookeryschool.co.uk for more information. 

Louise
Creator, Instructor & Inspirational Speaker