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Educating. Inspiring. Empowering




Welcome to multi award winning Food For Thought Cookery School, based in the heart of Poole, near Bournemouth, Dorset by Louise Jones.  
Educating, inspiring and empowering through classes, workshops and inspirational talks to empower you on your health and wellbeing journey
Offering a range of private healthy cooking classes, team building events, corporate packages, inspirational talks, gut health workshops and more!
I also offer companies videos or live seminars on health and wellbeing with cooking demo and lots of useful information for eating healthier and to reduce stress, anxiety and more in this uncertain time.  
Online cook - along live lunch classes or healthy chocolate making are now available as well, great for team building with friends or family. Click here for more information.
Email me here to find out more and to bespoke a package to your staffs needs.
I'm so passionate about helping you on your health and wellbeing journey.  Are you ready to be inspired and join in the fun? Do you want to gain more energy, learn quick and easy but tasty recipes, lose weight or join a fun, yet educational activity?
All cooking classes and events are gluten free, dairy free, refined sugar free but follow my motto of its got to taste naughty but be nourishing for the body!  

Whether you're looking for an inspirational speaker with cooking demo for your employees or group, book a private cooking class or attend a gut health workshop, I have something for everyone. 

Gift Vouchers are available for private classes, click here for more details


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"Food for the body is not enough. 
There must be food for the soul"
Louise Jones


Welcome to Food For Thought Cookery School

Educating . Inspiring. Empowering
Classes, workshops and inspirational talks to empower you on your health and wellbeing journey.

My approach is to create a community of likeminded people, who want to improve their health and wellbeing, culminating with a real buzz of excitement about healthy food and investing in your health in a fun way.  I provide a complete experience in my fun, interactive hands on cooking classes, workshops and events.  Something for everyone, sweet and savoury and events for those that would rather eat than learn to cook!

Client feedback ‘ Who would think that healthy could taste so good! Thank you so much Louise for your inspiration. Looking forward to joining you again soon '


My mission is to educate, inspire and empower.

Though classes, talks, workshops and events to empower you on your health and wellbeing journey and to prioritise you.

My passion is to provide you with a healthy approach and tasty, quick and easy to create recipes, health and wellbeing talks, inspiration via social media, cooking demonstrations, cooking classes as well as chocolate & wine pairing events.  All of which are gluten free, dairy free and refined sugar free​. 


Check out my available classes and events here and follow me on social media @fftcookeryschool

Louise Jones

Creator, Instructor and Inspirational Speaker

"It's got to taste naughty, but be nourishing
for the body" 

- Louise Jones -

What's it all about?


 My own health has brought me on this journey, by overcoming anaemia through cutting out wheat, sugar and dairy. I have used my experience to create a brand where I can educate and inspire people through my knowledge, passion and enthusiasm.  I love showing people that you can eat delicious food that actually nourish your body and see the joy and happiness on people’s faces when they try my food or learn at one of my events

As a qualified nutritionist, I use my knowledge to teach you the qualities and benefits of the ingredients used in classes and events.  All classes are fun, educational and inspiring!  Held in Westbourne and can be booked as a private party with friends and family, for corporate events or you can join a class. 


I also offer gut health workshops, health talks and cooking demonstrations as well as chocolate & wine pairing events. (see under events for more details on all of these)

I hope to meet you and inspire you on your health journey soon!

Contact Us


Request a booking form below to book one of our classes

or contact to arrange a private class booking

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Food for Thought Cookery School

home of health and wellbeing in Poole