Educating. Inspiring. Empowering




Welcome to multi award winning Food For Thought Cookery School, based in the heart of Westbourne, Bournemouth, Dorset by Louise Jones.  
Educating, inspiring and empowering through classes, workshops and inspirational talks to empower you on your health and wellbeing journey
Offering a range of healthy cooking classes, team building events, corporate packages, inspirational talks, workshops and more!
I can now offer private cooking classes again where you feel comfortable with friends or family or people that are in your bubble. Same principle as if you were going out for dinner with friends or family so no face masks are needed (although you can wear them if you wish to). 

I used to ask for a minimum of 4 for a private class, but I am now changing this to 3 people and a maximum of 6 people.

I will be wearing a face shield, keeping distance from you and putting into place all the appropriate measures to make sure you all feel safe.

Private healthy cooking classes will still be just £45 a person to include all the ingredients, recipe cards and you get to take home everything you make as well as sample along the way in these hands on cooking classes where you make everything yourself. 
Private classes can be booked for day time or evenings in the week at a time and date to suit you subject to availability. Click here for all the available classes I offer and more details
I can also offer companies videos or live seminars on health and wellbeing with cooking demo and lots of useful information for eating healthier and to reduce stress, anxiety and more in this uncertain time.  
Cook - along live lunch classes online are now available as well, great for team building with friends or family. Click here for more information.
Email me here to find out more and to bespoke a package to your staffs needs.
These are still on pause at the moment, but will resume as soon as possible -
*Join a class on your own and meet new people or with partner or friends click here
*GUT HEALTH workshops.  Click here to find out more
*Book a class as team building click here
*Book a health & wellbeing talk for your staff click here
*Corporate packages available including classes, talks, cooking demonstrations and chocolate and wine pairings click here
I'm so passionate about helping you on your health and wellbeing journey.  Are you ready to be inspired and join in the fun? Do you want to gain more energy, learn quick and easy but tasty recipes, lose weight or join a fun, yet educational activity?
All cooking classes and events are gluten free, dairy free, refined sugar free but follow my motto of its got to taste naughty but be nourishing for the body!  

Whether you're looking for an inspirational speaker with cooking demo for your employees or group, or join a pudding club or attend a cooking class or gut health workshop, I have something for everyone.  Both sweet and savoury classes and events on offer.

Gift Vouchers are available click here for more details


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"Food for the body is not enough. 
There must be food for the soul"
Louise Jones


Welcome to Food For Thought Cookery School

Educating . Inspiring. Empowering
Classes, workshops and inspirational talks to empower you on your health and wellbeing journey.

My approach is to create a community of likeminded people, who want to improve their health and wellbeing, culminating with a real buzz of excitement about healthy food and investing in your health in a fun way.  I provide a complete experience in my fun, interactive hands on cooking classes, workshops and events.  Something for everyone, sweet and savoury and events for those that would rather eat than learn to cook!

Client feedback ‘Who would think that healthy could taste so good! Thank you so much Louise for your inspiration. Looking forward to joining you again soon x’


My mission is to educate, inspire and empower.

Though classes, talks, workshops and events to empower you on your health and wellbeing journey and to prioritise you.

My passion is to provide you with a healthy approach and tasty, quick and easy to create recipes, health and wellbeing talks, inspiration via social media, cooking demonstrations, cooking classes as well as chocolate & wine pairing events.  All of which are gluten free, dairy free and refined sugar free​. 


Check out my available classes and events here and follow me on social media @fftcookeryschool

Louise Jones

Creator, Instructor and Inspirational Speaker

"It's got to taste naughty, but be nourishing
for the body" 

- Louise Jones -

What's it all about?
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 My own health has brought me on this journey, by overcoming anaemia through cutting out wheat, sugar and dairy. I have used my experience to create a brand where I can educate and inspire people through my knowledge, passion and enthusiasm.  I love showing people that you can eat delicious food that actually nourish your body and see the joy and happiness on people’s faces when they try my food or learn at one of my events

As a qualified nutritionist, I use my knowledge to teach you the qualities and benefits of the ingredients used in classes and events.  All classes are fun, educational and inspiring!  Held in Westbourne and can be booked as a private party with friends and family, for corporate events or you can join a class. 


I also offer gut health workshops, health talks and cooking demonstrations as well as chocolate & wine pairing events. (see under events for more details on all of these)

I hope to meet you and inspire you on your health journey soon!

Contact Us


Request a booking form below to book one of our classes

or contact to arrange a private class booking

Food for Thought Cookery School

home of health and wellbeing in Westbourne

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