top of page


Educating. Inspiring. Empowering.

Welcome to multi award winning Food For Thought Cookery School, based in Poole, near Bournemouth, Dorset by Louise Jones.


Educating, inspiring and empowering through classes, workshops and inspirational talks to guide you on your health and wellbeing journey, with a focus on gut health.


Offering a range of private healthy cooking classes, team building events, corporate packages, inspirational talks, gut health workshops and more!


I'm so passionate about helping you on your gut health journey that I've written a book! A cookbook in fact, called Gut Health Nourish to Flourish. Are you ready to be inspired and join me to nourish to flourish your gut health to feel happier and healthier?


Do you want to gain more energy, improve your gut health, learn quick and easy but tasty recipes, lose weight or join a fun, yet educational activity?


All cooking classes and events are gluten free, dairy free, refined sugar free but follow my motto of it's got to taste naughty but be nourishing for the body!  


Whether you're looking for an inspirational speaker with cooking demonstrations and samples for your employees or group, to book a private cooking class, attend a gut health workshop, or buy a cookbook to use at home, I have something for everyone. 


Food for Thought Cookery School

"Food for the body is not enough. 
There must be food for the soul"

Louise Jones - Food for Thought Cookery School

Louise Jones


Classes, workshops, cookbook and inspirational talks to empower you on your gut health journey.


My approach is to create a community of like minded people, who want to improve their health and wellbeing, culminating with a real buzz of excitement about good wholesome food and investing in your health in a fun way.  I provide a complete experience in my fun, interactive hands on cooking classes, workshops and events.  Something for everyone, sweet and savoury and events and workshops to attend for those that would rather eat than learn to cook!


Client feedback ‘ Who would think that healthy could taste so good! Thank you so much Louise for your inspiration. Looking forward to joining you again soon '


My mission is to educate, inspire and empower through classes, talks, workshops, my cookbook and events. With a focus on gut health, I hope to encourage you to put yourself at the top of your to-do list and invest in your gut health and overall health and wellbeing in a fun and delicious way. 


My passion is to provide you with a healthy approach and tasty, quick and easy to create recipes, health and wellbeing talks, inspiration via social media, cooking demonstrations, cooking classes as well as my long awaited cookbook.  All of which are gluten free, dairy free and refined sugar free. 


Check out my available (Classes & Events) and follow me on social media or why not book a private cooking class or have me as a speaker at your office or group?

Food for Thought Cookery School

"It's got to taste naughty, but be nourishing for the body" 

Chocolate Balls

What's it all about?


My own health has brought me on this journey, by overcoming anaemia through cutting out wheat, sugar and dairy. I have used my experience to create a brand where I can educate and inspire people through my knowledge, passion and enthusiasm.  I love showing you that you can eat delicious food that actually nourishes your body and see the happiness on people’s faces when they try my food or learn at one of my events. 


As a qualified nutritionist, I use my knowledge to teach you the qualities and benefits of the ingredients used in classes and events.  All classes are fun, educational and inspiring!  Held in Parkstone, Poole and can be booked as a private party with friends and family, for corporate events or you can join a class. 


I also offer gut health workshops, health and wellbeing talks with cooking demonstrations as well as workshop events. (Classes & Events) and am delighted to announce my first cookbook is about to be launched, Gut Health Nourish to Flourish

My motto is 'it's got to taste naughty but be nourishing for the body'.

I look forward to meeting you soon.

Email for more information. 

Contact Us

Thanks for submitting!

Successful Women 2018 Award - Food For Thought Cookery School
BHSTARS - Silver Winner 2019 - Food For Thought Cookery School
Blackmore Vale Awards - Food For Thought Cookery School
Successful Women 2020 Finalist - Food For Thought Cookery School
bottom of page