MY FOOD PHILOSOPHY
I love to eat. My food philosophy is based on the need to eat delicious food, but food that also works for us and feeds our gut microbes.
It’s not about depriving, or restrictive dieting, but it’s focused more on enjoyment and taste, with an emphasis on gut healing and nourishing foods. The things our gut microbes love to eat and feed on, because when our gut microbes are happy, so are we
My passion is to inspire others to eat good food that tastes incredible, but also makes you feel good. As well as hosting cooking classes, team building events and gut health workshops, I also offer inspirational talks on many health and wellbeing topics with cooking demonstrations for corporates and groups.
I'm super excited to be launching my debut cookbook Gut Health Nourish to Flourish. Helping you on your gut health journey with mouthwatering feasts for the eyes and the belly plus so much information crammed in as well as the beautiful food and easy to follow recipes.
Email me email@example.com for more information.
Author, Instructor and Inspirational Speaker
WELCOME TO FOOD FOR THOUGHT COOKERY SCHOOL
MULTI AWARD WINNING FOOD FOR THOUGHT COOKERY SCHOOL
Successful Women in Business 2020 High Business Growth Finalist
Blackmore Vale Business Awards 2019 Start Up of the Year Finalist
Blackmore Vale Business Awards 2019 Small Business of the Year Finalist
BHStar Awards 2019 Learning Experience of the Year Silver Winner
BHStar Awards 2019 New Business of the Year Silver Winner
BHStar Awards 2019 Innovation & Future Proofing Silver Winner
BHStar Awards 2019 Rising Star Finalist
Successful Women in Business 2018 Creative of the Year Finalist