RECIPES

Gut Healthy Recipes

Here's a few quick recipes for you to try that are tasty, easy to put together and great for gut health.

To find out more take a look at the cookbook I've created.

This delicious and simple dip is great with chopped veg, crackers, crisps, as part of a salad or made into a pasta sauce.

Quick and easy lunch idea or side dish. Sweet potato jackets cut in half topped with pesto. Serve with salad or with fish etc for dinner.

A delicious fibre filled, gut loving delicious breakfast smoothie.

Move over avocado on toast, there's a new kid in town! I introduce to you scrummy smashed peas on toast.

Keeping it seasonal with this gorgeous roasted fig salad.

A take on coleslaw, but using a few different ingredients. I love sneaking hidden nutrients into coleslaw and using seasonal combinations.

This is a really quick and easy recipe that tastes and looks delicious.

Gluten, dairy and sugar free and take a minute to put together, great to prep in advance for a quick lunch or after school snack.

Lovely warming, gut loving, fibre filled recipe courtesy of Bold Bean Co.