Monday 20th January 7pm @ Truly's Westbourne

Gut Health Made Easy Workshop #1

SOLD OUT

*Talk on all aspects of gut health

*This is a 3 part series

*Demonstration included and sample

*Recipe card to take home

*Full details see under Classes and Events Tab

£22.50 a person or £20 if you book all 3 to include talk, samples and recipe cards. Email me to book all 3 at discounted rate louise@fftcookeryschool.co.uk

Monday 3rd Februray 7pm @ Truly's Westbourne

Gut Health Made Easy Workshop #2

*Talk on all aspects of gut health

*This is a 3 part series

*Demonstration included and sample

*Recipe card to take home

*Full details see under Classes and Events Tab

£22.50 a person or £20 if you book all 3 to include talk, samples and recipe cards. Email me to book all 3 at discounted rate louise@fftcookeryschool.co.uk

Monday 17th Februray 7pm @ Truly's Westbourne

Gut Health Made Easy Workshop #3

*Talk on all aspects of gut health

*This is a 3 part series

*Demonstration included and sample

*Recipe card to take home

*Full details see under Classes and Events Tab

£22.50 a person or £20 if you book all 3 to include talk, samples and recipe cards. Email me to book all 3 at discounted rate louise@fftcookeryschool.co.uk

Tuesday 18th February 7pm @ Truly's Westbourne

Gut Health Made Easy Workshop #1 Feb

*Talk on all aspects of gut health

*This is a 3 part series

*Demonstration included and sample

*Recipe card to take home

*Full details see under Classes and Events Tab

£22.50 a person or £20 if you book all 3 to include talk, samples and recipe cards. Email me to book all 3 at discounted rate louise@fftcookeryschool.co.uk

Monday 24th February 7pm

Gut Loving Healthy Lunches

*gooey sweet potato falafels
*sundried tomato hummus
*quinoa layered Buddha bowl

*tomato, cucumber, onion and dill salad

£45 a person to include all ingredients, recipe cards and you get to take home everything you make.

Wednesday 26th February 7pm

Mediterranean Mezzes

*mini chickpea falafels
*Mediterranean butter bean salad
*baba ganoush dip topped with pomegranates
*zaatar roasted carrots on a bed of pea puree
* make your own zaatar mix

£45 a person to include all ingredients, recipe cards and you get to take home everything you make.

Tuesday 3rd March 7pm @ Truly's Westbourne

Gut Health Made Easy Workshop #2 March

*Talk on all aspects of gut health

*This is a 3 part series

*Demonstration included and sample

*Recipe card to take home

*Full details see under Classes and Events Tab

£22.50 a person or £20 if you book all 3 to include talk, samples and recipe cards. Email me to book all 3 at discounted rate louise@fftcookeryschool.co.uk

Wednesday 11th March @ Ginjams Westbourne 7pm

Healthy Pudding Club - March

3 healthy puddings to enjoy whilst socialising. All of which are gluten free, dairy free and refined sugar free but taste naughty! No recipes or demos, just eating.

£15 a person plus booking fee. Book via link  or email for bank details to save booking fee 

Tuesday 17th March 7pm @ Truly's Westbourne

Gut Health Made Easy Workshop #3 March

*Talk on all aspects of gut health

*This is a 3 part series

*Demonstration included and sample

*Recipe card to take home

*Full details see under Classes and Events Tab

£22.50 a person or £20 if you book all 3 to include talk, samples and recipe cards. Email me to book all 3 at discounted rate louise@fftcookeryschool.co.uk

Tuesday 24th March 7pm

Gut Loving Healthy Chocolate Making

*pure dark chocolate made from scratch
*filled with a natural salted caramel
*decadent chocolate tart that tastes like chocolate fondant

£45 a person to include all ingredients, recipe cards and you get to take home everything you make.

Wednesday 25th March 7pm

Gut Loving Energising Snacks

*protein filled peanut butter flapjacks
*natural gluten free herb crackers
*edamame and avocado dip
*natural version of Nutella

£45 a person to include all ingredients, recipe cards and you get to take home everything you make.

Monday 30th March 7pm

Gut Loving Healthy Chocolate Making

*pure dark chocolate made from scratch
*filled with a natural salted caramel
*decadent chocolate tart that tastes like chocolate fondant

£45 a person to include all ingredients, recipe cards and you get to take home everything you make.

Tuesday 31st March 7pm

Gut Loving Healthy Lunches

*gooey sweet potato falafels
*sundried tomato hummus
*quinoa layered Buddha bowl

*tomato, cucumber, onion and dill salad

£45 a person to include all ingredients, recipe cards and you get to take home everything you make.

Thursday 30th April @ Ginjams in Westbourne 7pm

Chocolate & wine pairing

6 healthy chocolates / chocolate treats paired with 6 different kind of drinks including wines and prosecco.  We talk you through the pairings and you get to enjoy each as we go.

£24 a person plus booking fee.  Book via link  or email for bank details to save booking fee

Wednesday 13th May @ Ginjams Westbourne 7pm

Healthy Pudding Club - May

3 healthy puddings to enjoy whilst socialising. All of which are gluten free, dairy free and refined sugar free but taste naughty! No recipes or demos, just eating.

£15 a person plus booking fee. Book via link  or email for bank details to save booking fee 

Wednesday 8th July @ Ginjams Westbourne 7pm

Healthy Pudding Club - July 

3 healthy puddings to enjoy whilst socialising. All of which are gluten free, dairy free and refined sugar free but taste naughty! No recipes or demos, just eating.

£15 a person plus booking fee. Book via link  or email for bank details to save booking fee 

Wednesday 14th October @ Ginjams Westbourne 7pm

Healthy Pudding Club - October

3 healthy puddings to enjoy whilst socialising. All of which are gluten free, dairy free and refined sugar free but taste naughty! No recipes or demos, just eating.

£15 a person plus booking fee. Bookvia  link  or email for bank details to save booking fee