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GUT HEALTH WORKSHOP

Monday 19th and 26th Feb 2024 7pm
GUT HEALTH MADE EASY 2 PART WORKSHOP
Over the course of the 2 workshops we will cover the following topics -
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Bloating
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Weight management
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Improving your immune system
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Prebiotic and probiotic foods
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Improving energy levels
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Sleep
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Foods to add to improve gut health
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Movement (exercise)
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Gut brain connection and mental clarity
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Fibre
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Diversity of foods
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